The latest in Kinesiology, Stress Reduction, Wellness, Energy Realignment and Balance.
Fear and Resilience Today’s working environment is in a perpetual state of change. Even more so with the current restrictions and social isolation regulations that are in place due to COVID19. Jobs that were traditionally seen as safe and secure have also been impacted by the circumstances affecting the world at present. Employees are constantly […]
Ten easy ways to catch your breath and get back on track Stress overload! Stress impacts your health and wellness. Have you ever been in a situation where you have so many things/jobs on the go at once that even if one small aspect of life shifts, everything else appears to tumble down almost in […]
Does stress make you tired and why! Welcome to all the stressed Mums out there. The ones who are juggling young children, work/life balance, feeling like there is no tomorrow or even a moment in the day to just sit and be! Going to the toilet is a major event requiring lots of strategic maneuvering, […]
Learning should be fun and rewarding so why do so many children and families struggle with the basic concepts of education. These children seem to find even the most basic tasks overwhelming and hard. Yet quite often they are extremely bright in certain subjects or activities. For a child to be able to easily learn […]
Kinesiology, a wonderful natural therapy is fast becoming a must for anyone who is searching for the answers to their health and life challenges. Kinesiology empowers you to take notice of what is limiting you in your life, to identify what, who and why you are restricted. The History of Kinesiology. What is it? For […]
Aromatherapy has been used for many years to uplift and inspire us. It is the basis of the perfumery and cosmetic industry, however my passion for it comes for the use of aromatherapy in our health and wellness journey. Your sense of smell is one of the five senses for the human body. It is […]
It takes a village to write a book! Yesterday I launched my first solo authored book. OMG what a feeling! Creating Calm amid Chaos written by Marney C Perna! It was almost surreal to be actually there talking about the how, why and what I had done to achieve it. I had “done” that part […]
Discover the reason a vision board is useful for your personal and business growth.