Workshops-Health-Talks-Media-PR

Marney Perna is a sort after speaker at many and varied workshops, key note presentations and library talks within the Brisbane and surrounding areas. She is also a published author whose articles appear in both online and offline publications. Keep up to date with her latest workshops, talks and publications.

Stress Management Workshop

Key Note Speaker Presentations on Stress Management

Stress Management Tips for the Small Business owner – Guest Speaker – Business Mum’s Collective. July 2017

 

DSW conference

Disability Support Workers Conference – Brisbane 2016
Brisbane Convention and Entertainment Centre
Merivale Street, South Brisbane. 4101

Interactive Workshop Facilitated by Chris Knight and Marney Perna on Building Resilience to Thrive not just Survive and Managing Your Stress Levels for Optimum Health and Happiness

Creating a New Future for YOU as a Direct Support Worker is very exciting. There are so many opportunities to explore new career paths that can be both professionally and personally fulfilling. However with Change also Comes many Challenges. Like the ability to Cope, Communicate and Chose what it is that you really want to do with your life. This fun filled and informative interactive workshop will feature self-help tools and techniques in Building Personal Resilience to Thrive not just Survive and strategies to Manage your Stress Levels for Optimum Health and Happiness.

Moreton Bay Regional Library
Discover and Learn – Simple stress management
Discover and Learn – Vision Boards for Goal Setting
Discover and Learn – First Aid with Essential Oils

Registered kinesiologist Marney Perna shares simple techniques to help you de-stress, feel energised and enjoy life. Create a vision board in a hands on interactive workshop, discover how to use essential oils as first aid for the family. These workshops have been held across the nine Moreton Bay Regional Council libraries in 2015/16.

De-Stress and Resilience Workshop
Stress Management Workshops

March 2016

St Gerald Majella Hall
146 Maundrell Terrace, Chermside West.

Join Marney Perna and Chris Knight for a day of building resilience and discovering stress management strategies. Your investment of $189 pp includes expert tutoring, workbook, light lunch and great company.

Queensland Regional Remote Rural Women’s Network (QRRRWN)

State Conference September 2015 Biloela – “Stress Less – Live More”

Queensland Justice Association (QJA)

Annual State Conference November 2015 – “Resilience and Self Care”

Soroptimist International Moreton North Inc SIMNI – International Women’s Day 2014 – Key Note Speaker

Articles and PR

MyDeal Blog post – Stress Management Tips – guest post – https://www.mydeal.com.au/blog/post/how-to-combat-anxiety

A League of Their Own – Guest interview – Marney Perna

Kinesiology for pets – Guest Interview – Sahaja Animal Healing

Women’s Network Australia – Working Women’s Magazine

Article in Working Women Magazine Summer/Autumn 2016 Belief Systems

Article in Working Women Magazine June 2015  Job Loss Recovery